Friday Fun Post: Happiness

Thinking about happiness:  Because I live through the long, hot summers in Texas, I am a HUGE fan of Autumn.  The cooler temperatures, rainy days, “sweater weather”, and especially the changes in the leaves.  Just discovered via www.Mashable.com that I can track the progress of changing colors across the country using a U.S Forest Service website.

Happiness

Fall Colors 2013 provides a color-coded map of the US indicating where the leaves have begun to change, where colors are at their peak, and where the leaves have fallen.  The site also provides a toll-free number where you can get updates on specific areas.  It is a great resource of you are planning a trip to see fall foliage.

Happy Fall and Happy Friday!

Holly Scott, MBA, MS, LPC sees clients at Uptown Dallas Counseling. Holly is trained in the specialty of Cognitive Behavioral Therapy, and holds the position of Diplomate in the Academy of Cognitive Therapy. Holly works with clients to help them overcome challenges in their daily lives that may be preventing them from achieving happiness. She helps clients with stress management, depression, parenting, marriage counseling, and other mental health concerns. If you are looking for a counselor or therapist, explore this website to see if Holly may be able to help you. 

To make an appointment for therapy or counseling with Holly at her Uptown Dallas Counseling, you have the option of using the Online Patient Portal to register and schedule. 

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