Women At Work
Dana Manciagli , writes about 9 principles that will put women at work in the corner offices of corporate America.
Dana Manciagli , writes about 9 principles that will put women at work in the corner offices of corporate America.
“Don’t fake it til you make it, Fake it until you become it.”
In this video she explains the connection between body language and confidence.
Holly Scott, MBA, MS, LPC sees clients at Uptown Dallas Counseling. Holly is trained in the specialty of Cognitive Behavioral Therapy, and holds the position of Diplomate in the Academy of Cognitive Therapy. Holly works with clients to help them overcome challenges in their daily lives that may be preventing them from achieving happiness. She helps clients with stress management, depression, parenting, marriage counseling, and other mental health concerns. If you are looking for a counselor or therapist, explore this website to see if Holly may be able to help you.
To make an appointment for therapy or counseling with Holly at her Uptown Dallas Counseling, you have the option of using the Online Patient Portal to register and schedule.
Being Mindful Does Not
Have To Look Like This
Andy Puddicombe gives a wonderful TedMed talk on mindfulness and meditation. He explains the purpose of mediation as enabling us to experience focus, calm, and clarity in our lives. In his 10-minute video, he describes the basics of how to approach meditation as stepping back, seeing the thought clearly, and witnessing thoughts coming and going without judgment. By maintaining focused relaxation, we can allow thoughts to come and go, and NOT get distracted by the thought. We learn to observe the thought and let go of our emotions attached to a thought. Our goal is to let go of our story lines that run continuously in our minds. By using mediation to step back and get a different perspective, we can change the way we experience things in our lives.
Here’s Andy Puddicombe’s TED talk. Enjoy.
Holly Scott, MBA, MS, LPC sees clients at Uptown Dallas Counseling. Holly is trained in the specialty of Cognitive Behavioral Therapy, and holds the position of Diplomate in the Academy of Cognitive Therapy. Holly works with clients to help them overcome challenges in their daily lives that may be preventing them from achieving happiness. She helps clients with stress management, depression, parenting, marriage counseling, and other mental health concerns. If you are looking for a counselor or therapist in t!he Uptown Dallas area, explore this website to see if Holly may be able to help you.
To make an appointment for therapy or counseling with Holly at her Uptown Dallas Counseling, you have the option of using the Online Patient Portal to register and schedule. If you would prefer to talk with Holly to schedule an appointment, email HollyScottPLLC@gmail.com, or call 214-953-9366, to talk with her about your counseling needs.
I love this video created by the Canadian Family Law Firm of Neinstien & Associates. They published this video to show their support for the annual Let’s Talk Day. This event helps bring the topic of mental health and depression to the forefront in an attempt to break the stigma of suffering from a mental disorder.
Quotes from the participants in the video include:
I am a mother, a father, a student. I am loving, smart, generous. I am alone, in a room full of people. I want to feel anything, I can’t stand to feel anything, I want the pain to go away. Depression is not a mood, depression is not a bad day, depression is a disease. It feels like I am underwater, I need help. Please don’t judge me, don’t give up on me.
Take a few minutes to watch and see what you think. Please spread the word.
Holly Scott, MBA, MS, LPC sees clients at Uptown Dallas Counseling. Holly is trained in the specialty of Cognitive Behavioral Therapy, and holds the position of Diplomate in the Academy of Cognitive Therapy. Holly works with clients to help them overcome challenges in their daily lives that may be preventing them from achieving happiness. She helps clients with stress management, depression, parenting, marriage counseling, and other mental health concerns. If you are looking for a counselor or therapist, explore this website to see if Holly may be able to help you.
To make an appointment for therapy or counseling with Holly at her Uptown Dallas Counseling, you have the option of using the Online Patient Portal to register and schedule.
![]() Marion Cannon Schlesinger, from The Atlantic |
Holly Scott, MBA, MS, LPC sees clients at Uptown Dallas Counseling. Holly is trained in the specialty of Cognitive Behavioral Therapy, and holds the position of Diplomate in the Academy of Cognitive Therapy. Holly works with clients to help them overcome challenges in their daily lives that may be preventing them from achieving happiness. She helps clients with stress management, depression, parenting, marriage counseling, and other mental health concerns. If you are looking for a counselor or therapist, explore this website to see if Holly may be able to help you.
To make an appointment for therapy or counseling with Holly at her Uptown Dallas Counseling, you have the option of using the Online Patient Portal to register and schedule.
Holly Scott, MBA, MS, LPC sees clients at Uptown Dallas Counseling. Holly is trained in the specialty of Cognitive Behavioral Therapy, and holds the position of Diplomate in the Academy of Cognitive Therapy. Holly works with clients to help them overcome challenges in their daily lives that may be preventing them from achieving happiness. She helps clients with stress management, depression, parenting, marriage counseling, and other mental health concerns. If you are looking for a counselor or therapist, explore this website to see if Holly may be able to help you.
To make an appointment for therapy or counseling with Holly at her Uptown Dallas Counseling, you have the option of using the Online Patient Portal to register and schedule.
One way to measure your self-esteem. A fun, easy exercise.
“Where do you want to go to lunch today?” Do you often answer this question with, “I don’t care” or “I don’t know”? Do you ever spend time thinking about what you want? Tina Gilbertson, MA describes an easy “I like, I don’t like” exercise that can actually help you build self esteem. Try it out, and see what you think.
Holly Scott, MBA, MS, LPC sees clients at Uptown Dallas Counseling. Holly is trained in the specialty of Cognitive Behavioral Therapy, and holds the position of Diplomate in the Academy of Cognitive Therapy. Holly works with clients to help them overcome challenges in their daily lives that may be preventing them from achieving happiness. She helps clients with stress management, depression, parenting, marriage counseling, and other mental health concerns. If you are looking for a counselor or therapist, explore this website to see if Holly may be able to help you.
To make an appointment for therapy or counseling with Holly at her Uptown Dallas Counseling, you have the option of using the Online Patient Portal to register and schedule.
Fox Pictures is releasing a movie next year, here’s the IMBD plot summary:
Hazel and Gus are two teenagers who share an acerbic wit, a disdain for the conventional, and a love that sweeps them on a journey. Their relationship is all the more miraculous, given that Hazel’s other constant companion is an oxygen tank, Gus jokes about his prosthetic leg, and they met and fell in love at a cancer support group.
Chipotle’s Scarecrow video and game app is an effort to influence your decisions and emotions. If you haven’t seen the video, you can view it here:
The video went viral with almost 6 million views on youtube and received wide critical acclaim for the video production quality.
Human beings make decisions based on emotions. Chipotle’s Scarecrow is a classic attempt at generating an emotional response in individuals that will lead to buying decisions that are favorable to Chipotle. The rebuttal videos and commentaries are attempting to generate emotional responses that will lead to buying decision that are unfavorable to Chipotle.
Where do you stand? Is Scarecrow unethical, or is it exactly the same as any other type of marketing we are exposed to everyday?
Active Minds, an organization dedicated to spreading suicide awareness on college campuses, kicked off its tour of Send Silence Packing on September 10, 2013. The tour is an exhibit of 1100 backpacks that represent the 1100 college students who die by suicide every year. More details of the tour can be found here.